COACHING OFFERINGS
(6) 1-on-1 50 minute sessions
Individualized 6-week program dedicated to support you to develop a better relationship to your body, to nurture your being into your highest vitality.
This is ideal for individuals who may have a recent diagnosis, have a desire to make a healthy lifestyle change, are looking to better their overall well-being, or up-level their health in any or multiple dimensions (physical, emotional, mental, spiritual, social, environmental, occupational).
Together, we explore meditations, modalities, and practices to foster deep presence, loving self-awareness, and your ultimate well-being.
(3) 1-on-1 60 minute sessions
This 3-week coaching journey consists of developing a devotional practice to become an embodiment of Love.
This is ideal for individuals who struggle with self-sabotage, self-worth, or confidence. And are seeking greater expansion in their lives, greater capacity to give and receive Love, and improved relationship to themselves and others.
Backed in science based practices, Clo utilizes teaching methodology combined with coaching techniques to support you in becoming a force for good.
Each week includes guided meditations, reflections, practices, teachings, as well as other fun surprises.
(1) 1 hour session
This brief, yet impactful session is designed to provide you with immediate guidance and support.
This is ideal for individuals seeking clarity around a situation and/or desire to strengthen the connection to their intuition and spirituality.
Clo utilizes guided imagery, meditation and centering practices, based on the client’s specific needs.
TESTIMONIALS
“My time with Courtney (Clo) has allowed me to identify and align with my values and encouraged me to pursue my passions. Her attentiveness and uplifting energy makes for a comfortable and supportive environment to explore and uncover how to live with purpose. She provides clear guidance and the more time you spend with Courtney (Clo) the easier it is to see she is naturally meant to help others. If you are looking to make a better life for yourself and those around you I highly recommend working with Courtney (Clo).” - Justin
“A session with Clo is an incredibly affirming experience. I felt both grounded in her sincere presence and uplifted by her beautiful and kind regard; I felt both cradled and respected, supported and yet free to explore my own inner world.
I would recommend Clo’s services to anyone who is searching for an open-hearted witness, to anyone looking for a gentle yet potent healing presence to walk with them.
Clo embodies all of this in her practice and spirit. I think of our session and I think of pink, from its warmest to its lightest hues. I think of unification and wholeness, and I appreciated the accepting space she created where I could self-explore safely and genuinely. What a beautiful soul, doing such beautiful and sincere work!” -Lindie
“Clo had such a kind and gentle presence throughout my work with her. She made feel like there was nothing I couldn't bring her way. Because of that, I felt a lot of ease and flow and genuine support, and I quickly made progress in meeting my goals! While our sessions included reflecting back and looking forward, Clo kept us grounded in the present through her steady presence” - Steph
"Clo guided me through my first oracle deck reading. Her kind and precise voice grounded me while establishing an environment for me to concentrate and receive. She divinely channeled energies and acted as a vessel to clearly relay medicinal messages to heal my soul. It felt so personal and safe which gave me the space I needed to be open to this new experience. I was humbled by the high level of focus and attention to detail. She is dedicated and skilled in this art form." - Aaron
“Clo is a natural meditation facilitator. She exudes authentic investment and engagement with her clients during each present moment. The relaxation meditation itself creates a safe place within me, on the spot! That was a very unexpected and positive experience; I am grateful to have the opportunity to work with such a talented practitioner! I highly recommend working with Clo to help you get in touch with the inner, higher version of yourself!” - Danielle